English
Osteoporosis Treatment in Bhubaneswar

Osteoporosis

Osteoporosis Treatment in Bhubaneswar

A degenerative bone disease called osteoporosis is characterised by a decrease in bone density and an increase in fracture risk. Older people make up the bulk of those impacted, especially postmenopausal women because hormonal swings speed up the loss of bone. Osteoporosis usually advances gradually, exhibiting no signs until a fracture happens involving the wrist, hip, or spine. Age, gender, heredity, inadequate calcium intake, a sedentary lifestyle, and certain drugs are risk factors. Weight-bearing exercise, fall prevention techniques, proper calcium and vitamin D consumption, and drugs to halt bone loss are among the preventative and therapeutic options. Early identification and action are necessary to reduce the incidence of osteoporosis and preserve bone health.

Experience world-class healthcare at Manipal Hospitals. Our expert team of doctors and state-of-the-art facilities ensure personalized and advanced treatments. Take the first step towards wellness. Book an appointment today.

FAQ's

When the body either produces too little bone, loses too much bone, or does both, osteoporosis develops. Hormonal changes (like menopause), ageing, low calcium and vitamin D intake, sedentary lifestyle, smoking, excessive alcohol consumption, certain medications (like corticosteroids), and underlying medical conditions (like rheumatoid arthritis or hyperthyroidism) are among the factors that contribute to bone loss.

Although osteoporosis may affect anyone at any age, postmenopausal women are disproportionately affected by it, along with older adults. A family history of osteoporosis, being female, being of Caucasian or Asian origin, having a petite, thin build, and having a history of fractures are additional risk factors.

Osteoporosis frequently shows no symptoms until a fracture happens. Back pain, gradual height loss, hunched posture (from compression fractures in the spine), and fractures from small traumas or falls are common symptoms.

By measuring bone density, osteoporosis can be diagnosed. Dual-energy X-ray absorptiometry (DXA) scans are commonly used for this purpose. These examinations calculate bone mineral density (BMD) and contrast it with a young adult's average peak bone mass who is of the same racial and gender background.

The main consequence of osteoporosis is a higher chance of fractures, especially wrist, hip, and spine fractures. Broken bones can result in long-term discomfort, incapacity, loss of one's freedom, and a lower standard of living. In addition, diminished lung capacity, stooped posture, and height loss might result from vertebral fractures.

The goals of treatment are to reduce pain, stop bone loss from progressing, and avoid fractures. This could entail changing one's way of living to incorporate things like weight-bearing exercise, quitting smoking, and getting enough calcium and vitamin D. Drugs like bisphosphonates, denosumab, and hormone therapy (for postmenopausal women) may also be recommended to lower the risk of fracture and increase bone density.

While age and heredity are unavoidable risk factors for osteoporosis, there are lifestyle modifications that might help prevent or postpone the disease's onset. These include eating a well-balanced diet high in calcium and vitamin D, exercising frequently with weights to strengthen your muscles, abstaining from tobacco and excessive alcohol use, and taking fall prevention measures. Early detection through screening and appropriate management of risk factors is key to preventing osteoporosis-related complications.

Due to changes in bone structure and decreased bone density, osteoporosis weakens bones and increases their vulnerability to fractures. When the rate of bone resorption (breakdown) surpasses the rate of bone production, bone density is lost. This makes bones porous and brittle, which raises the possibility of fractures, particularly in weight-bearing bones like the wrists, hips, and spine.

Osteoporosis-related fractures can have major repercussions, such as ongoing discomfort, restricted movement, disability, and loss of independence. Particularly in elderly people, hip fractures can result in potentially fatal consequences such as blood clots, infections, and pneumonia. Vertebral fractures can result in height loss, abnormalities of the spine, and reduced lung function.

Osteoporosis can seriously impair functionality and day-to-day activities. Osteoporosis increases the risk of fractures and causes discomfort. Affected individuals may have decreased stamina, difficulties doing daily tasks, and limitations in mobility. In addition to causing anxiety and social isolation, the fear of falling and breaking bones can also lower one's quality of life.

A balanced diet rich in calcium and vitamin D is essential for maintaining bone health and preventing osteoporosis. Calcium is a key building block of bone tissue, while vitamin D facilitates calcium absorption and utilisation. Foods high in calcium include dairy products, leafy green vegetables, fortified foods, and certain fish. Vitamin D sources include sunlight exposure, fatty fish, fortified foods, and supplements when necessary.

Several lifestyle modifications can help manage osteoporosis and reduce fracture risk. Regular weight-bearing exercises such as walking, jogging, dancing, and strength training help strengthen bones and improve balance and coordination, reducing the risk of falls. Avoiding smoking and excessive alcohol consumption is also important, as they can contribute to bone loss. Additionally, fall prevention strategies such as removing hazards, using assistive devices, and maintaining a safe home environment can reduce the risk of fractures.

While osteoporosis cannot be fully reversed or cured, treatment strategies aim to slow down bone loss, increase bone density, and reduce fracture risk. With appropriate lifestyle modifications, medications, and preventive measures, individuals with osteoporosis can effectively manage the condition and maintain bone health to minimise the risk of fractures and complications. Early detection, proactive management, and adherence to treatment recommendations are crucial for optimising outcomes in osteoporosis management.

Home Bhubaneswar Specialities Orthopaedics Osteoporosis

Appointment
Health Check
Contact Us
review icon
Review Us
Call Us