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Pain is a common symptom of various injuries, diseases, disorders, and conditions and can last for short periods, months, or years. Pain management specialists help regulate pain through medications, procedures, exercises, and therapy. Patients may receive care in a pain clinic, provider's office, or hospital. Depending on the cause and type of pain, your provider may suggest one or a combination of various approaches. Healthcare providers work with patients to adjust their pain management plans to improve their quality of life. Chronic pain management plans help people suffering from chronic pain feel better and enhance their overall outcome.
Manipal Hospitals, Bhubaneswar, has a team of doctors who thoroughly assess your pain, its intensity, duration, and underlying cause to design a tailored pain management plan using pharmacological and non-pharmacologic treatment approaches. We ensure to reduce the associated side effects of the treatment and strive to adjust and review the plan from time to time.
There are different types of pain, and they include:
Acute: This type of pain is sharp and typically results from an injury. Acute pain goes away when doctors treat the underlying disease or injury that's causing it. A burn, muscular spasms, bone fracture, or any kind of trauma might cause this kind of discomfort. Acute pain is a symptom of several diseases and conditions, including shingles and appendicitis.
Chronic: Pain that lasts longer than six months is referred to as chronic pain by healthcare professionals. An illness or injury with an unknown aetiology causes this kind of pain. Diseases like fibromyalgia, arthritis, lower back pain, or neuropathy may also bring it on.
Nociceptive: During an injury, the brain receives pain signals from nerve cell endings or the nociceptors, and when the muscle gets torn, the head gets hit, or a bone breaks, you experience nociceptive pain. The pain could start suddenly and go away quickly or persistently. It could affect your internal organs (visceral pain) or musculoskeletal system (somatic pain).
Neuropathic: This kind of pain is experienced as a result of neural system malfunctions (nerve pain) and occurs when nerves, even unharmed, inadvertently send pain impulses to the brain. HIV, diabetes, and multiple sclerosis (MS) are typical causes of this kind of discomfort.
Give as thorough and precise a description of your pain as you can. Most medical professionals, including nurses, will ask you to rate your pain on a scale. This will help them understand its cause and intensity.
Your doctor might suggest a single strategy or a mix of different pain management methods. These could consist of:
Home remedies: You might be able to treat injuries to your soft tissues, muscles, and bones at home. Talk to your healthcare provider about the RICE (rest, ice, compression, and elevation) method. Every 20 minutes or so, apply ice or a cold compress to help reduce pain and swelling while you sleep.
Therapy and counselling: Biofeedback and cognitive behavioural therapy (CBT) can help you control chronic pain by altering the way your mind interprets physical pain. Your healthcare professional can suggest other forms of therapy, counselling, or meditation to help you manage your emotions because despair and anxiety are often brought on by chronic pain. Some people keep a notebook in which they document the things that make their pain worse or better. Your provider can use this information to better plan your treatment.
Exercise: Pilates, yoga, swimming, or walking may be suggested by your healthcare professional. These exercises can improve posture, reduce chronic pain, and help your body perform better overall, supporting balance and improving mental wellness.
Practical therapies: Some practical therapy methods can be used as effective pain relievers for many patients, like Massage, Acupuncture, Osteopathic Manipulative Treatment (OMT), Physical Therapy, and Chiropractic adjustments. These help with pain relief and facilitate greater body function and alignment.
Injections and stimulations: To treat nerve pain, your physician might suggest Radiofrequency Ablation or Transcutaneous Electrical Nerve Stimulation (TENS). Steroid Injections are used to deliver pain medication directly to the site of injury.
Modifications to lifestyle: By making a few modifications to your lifestyle, you can reduce the discomfort associated with the pain. If you are fat or overweight, your healthcare provider may suggest losing weight. Chronic pain may be less common in those who follow a healthy diet, drink lots of water, get enough sleep, and control their stress levels.
Medication: Your doctor may suggest prescription or over-the-counter drugs to ease pain, depending on the kind of discomfort you're experiencing. It might be necessary to use antibiotics to treat an infection, muscle relaxants to alleviate spasms, or anti-inflammatory drugs to reduce swelling. Certain medications, in addition to relieving pain, can also become addictive, such as opioids. When taking medication, always adhere to the dosage prescribed by your doctor.
No, you should not wait until you are in severe pain to use painkillers. It is often more effective to take pain medication as directed by your healthcare provider, which may include taking it regularly to maintain consistent pain relief. This approach helps to prevent the pain from becoming more severe and difficult to manage.
Having a thorough pain management plan can improve your emotional and physical well-being. While complete pain relief isn't always achievable, you might be able to lessen your pain or develop new coping mechanisms. A pain management programme improves the quality of life for many individuals who suffer from chronic pain.
Your recovery time may vary depending on the underlying cause of your pain and the therapies you are prescribed. Pain may not entirely disappear. If you and your provider collaborate closely and make any adjustments to your pain management strategy, it will be more successful.
You need to consult your doctor if:
Manipal Hospitals, Bhubaneswar, has the best team of doctors trained in managing different types of pain with precision, improving patients' overall outcomes.
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