Stress Fractures: What You Need to Know About Rest and Activity Modification
Dr. Joydeep Banerjee Chowdhury
4 Min Read
Jul 16, 2024
At Manipal Hospitals, Broadway, Kolkata, our Orthopaedics Department offers advanced care for bone and joint conditions. With highly skilled orthopaedics surgeons and state-of-the-art facilities, we provide personalised treatments from fractures to joint replacements, ensuring improved mobility and quality of life. Trust Manipal Hospitals for exceptional patient care and overall well-being.
Manipal Hospitals, Broadway, Kolkata, Orthopaedics Department excels in providing top-notch musculoskeletal care. With a team of expert orthopaedic surgeons and state-of-the-art facilities, we deliver a wide range of treatments, from managing fractures to performing joint replacements and addressing sports injuries.
Our orthopaedic specialists employ cutting-edge diagnostic tools and innovative surgical techniques to ensure accurate diagnoses and effective treatments tailored to each patient's unique needs. From minimally invasive procedures to complex orthopaedic surgeries, our team is dedicated to restoring mobility, alleviating pain, and enhancing the quality of life for our patients. Collaborating closely with physiotherapists, rehabilitation specialists, and other healthcare professionals, we provide holistic care that focuses on both immediate relief and long-term recovery.
Consult our Ortho Hospital in Kolkata for the best treatment and care for orthopaedic ailments.
A Laminectomy is a surgery that helps with pressure on the spinal cord or nerves by removing a part of the vertebrae called the lamina. The lamina forms part of the vertebral arch and helps protect the spinal cord. When the lamina is removed, it opens up more space for the spinal cord and nerves, easing compression and relieving symptoms like pain,…
Cast is a protective shell of fibreglass, plastic, or plaster and bandage that is moulded to protect broken or fractured limbs as they heal. Medical professionals, such as doctors or nurses, can usually handle the process of cast removal. It is important to follow the medical instructions. Do not attempt to remove the cast yourself, because improper…
Intra-articular injection is a procedure involving the affected joint being injected with a hypodermic needle, through which medications are delivered. Intra-articular injection is an injection given in a joint to treat some medical conditions like gout, tendinitis, bursitis, rheumatoid arthritis, carpal tunnel syndrome, psoriatic arthritis, and sometimes…
Total Knee and Hip replacement surgeries are orthopaedic procedures that aim to relieve pain and restore function in patients with severe joint damage due to health conditions like osteoarthritis, rheumatoid arthritis, or traumatic injury.
The disease known as osteoporosis is characterised by a loss in bone mass and mineral density as well as changes in the composition or structure of bone. This may result in a weakened bone structure, raising the possibility of fractures or shattered bones.
Orthopaedic surgeons use arthroscopy as a minimally invasive surgical technique to diagnose and treat issues inside joints. During arthroscopic surgery, the surgeon inserts a pencil-sized instrument with a small lens and lighting system through a small incision in the patient's skin to magnify and illuminate the interior of the joint.
Joint replacement surgery involves removing a damaged joint and replacing it with an artificial implant. This procedure is typically performed by an orthopaedic surgeon. Instead of removing the entire joint, the surgeon may sometimes repair or replace only the damaged portions.
Patients undergo a comprehensive preoperative evaluation, including imaging studies to assess the extent of the Pelvis fracture.
Deformity Correction procedures in orthopaedics encompass a range of surgical interventions aimed at restoring proper alignment and function to musculoskeletal structures affected by congenital abnormalities, trauma, or acquired conditions. These procedures are crucial for improving patients' quality of life, relieving pain, and enhancing mobility.…
Spine Surgery is a specialised field within Neurosurgery that focuses on addressing issues with the bones, nerves, and soft tissues of the spine. These procedures are often intricate and require a team of experts from various disciplines, such as neurosurgeons, orthopaedic surgeons, ear, nose, and throat specialists, and other healthcare professionals.…
Osteotomy is a surgical procedure in orthopaedics that involves cutting and reshaping bones to correct deformities, improve alignment, or relieve pressure on joints. It is commonly used for conditions like osteoarthritis, malunions, or congenital deformities. Osteotomy can be performed on various bones in the body, including the thigh bone, shin bone,…
A pinched nerve, also referred to as nerve compression or nerve impingement, happens when a nerve is compressed or irritated by nearby tissues like bones, muscles, tendons, or cartilage. This compression can cause pain, numbness, tingling, weakness, or other symptoms along the path of the affected nerve. Pinched nerves can happen anywhere in the body…
A herniated disc is a medical condition in which the soft inner core of a spinal disc protrudes through a tear or crack in the outer layer. Spinal discs are soft, jelly-like cushions located between the vertebrae of the spine. These discs act as shock absorbers and offer flexibility to the spine. This medical condition is also known as a slipped disc…
A sports injury is any injury that occurs during physical activity or while participating in sports-related activities. These injuries can affect various parts of the body, including muscles, tendons, ligaments, bones, and joints. Sports injuries can result from accidents, overuse, improper technique, inadequate warm-up, or collisions with other athletes…
At Manipal Hospitals, Broadway, Kolkata, our Orthopaedics Department offers a comprehensive range of specialised procedures and surgeries. Our expertise extends to handling paediatric bone and joint trauma, neonatal infections, and spinal issues, including Vertebroplasty and spinal tumour treatments. We are experts in managing degenerative disorders, infections, tumours, and trauma cases, employing Minimally Invasive Spine Surgery (MISS) techniques for superior results.
Our department encompasses all orthopaedic specialities, from Spine and Hand to Arthroscopy, Arthroplasty, and Foot & Ankle Surgery. We offer Joint Replacement Surgeries for the Knee, Shoulder, Hip & Elbow. Our orthopaedic surgeons are available 24/7 to provide comprehensive care, ensuring optimal outcomes. Choose Manipal Hospitals for unmatched orthopaedic expertise, advanced treatments, compassionate care, and an active lifestyle.
Orthopaedic surgeons specialise in treating a broad spectrum of musculoskeletal conditions. This includes fractures, arthritis, sports injuries, spinal disorders like herniated discs or spinal stenosis, deformities such as scoliosis, osteoporosis-related fractures, tendon and ligament injuries, and conditions like carpal tunnel syndrome and plantar fasciitis.
Common symptoms encompass pain, swelling, stiffness, reduced range of motion, difficulty walking or bearing weight, instability in joints, muscle weakness, numbness or tingling, and visible deformities or changes in the appearance of joints.
Orthopaedic conditions are diagnosed using a combination of methods. A thorough physical examination evaluates symptoms, mobility, and strength. Imaging tests such as X-rays, MRI scans, CT scans, or ultrasound provide detailed views of bones, joints, and soft tissues. Blood tests may detect inflammation, infections, or specific conditions like rheumatoid arthritis. In some instances, Arthroscopy, a minimally invasive procedure, may be used for direct visualisation and diagnosis.
Treatment options are tailored to the specific condition and its severity. They may include medication like pain relievers, anti-inflammatories, or disease-modifying drugs, physical therapy to improve strength, flexibility, and mobility, injections such as corticosteroids or hyaluronic acid for pain relief, braces or orthotics for support, minimally invasive procedures like Arthroscopy or nerve blocks, and Surgical Interventions ranging from joint repairs to replacements.
Consult an orthopaedic surgeon if you experience persistent or severe symptoms like pain, swelling, or mobility issues. This is especially important after a traumatic injury, for chronic pain that does not respond to conservative treatments, or if you notice a deformity or change in the appearance of a joint. If symptoms interfere with daily activities or quality of life, you should seek specialist evaluation.
Recovery time varies based on the procedure, overall health, and adherence to post-operative care. Some surgeries may require a few weeks of recovery, while others may take several months for full rehabilitation. Physical therapy is often crucial for optimising recovery, restoring function, and preventing complications.
Orthopaedic conditions can be managed effectively without surgery. Non-surgical treatments may include physical therapy, medications, injections, bracing or splinting, activity modification, lifestyle changes like weight management or exercise routines, and complementary therapies like acupuncture or chiropractic care.
Prevention strategies focus on maintaining musculoskeletal health and minimising injury risk. This includes regular exercise to strengthen muscles and improve flexibility, proper warm-up and cool-down routines, using appropriate protective gear during sports or physical activities, maintaining a healthy weight, avoiding overuse or repetitive strain, and practising good ergonomics at work and home.
Physical therapy is often an integral part of the recovery process following orthopaedic surgery. It helps restore strength, flexibility, and function, reduces pain and swelling, prevents complications like stiffness or muscle atrophy, and improves overall mobility and quality of life. A customised physical therapy program, supervised by a trained therapist, is tailored to each patient's needs and recovery goals.
Osteoporosis is often observed in women after menopause, typically around the age of 50. However, it can develop at any age, especially in individuals with a family history of the condition compared to those without.
To prevent sports injuries, it's essential to warm up properly before exercising, use appropriate protective gear, maintain proper technique and form, gradually increase the intensity and duration of activities, cross-train to balance muscle groups and listen to your body's signals to avoid overtraining or pushing through pain.
Arthritis is a common condition characterised by inflammation of the joints. Causes can vary, including wear and tear over time (osteoarthritis), autoimmune disorders (rheumatoid arthritis), infections, or injury. Age, genetics, and lifestyle factors also play a role.
You can book an appointment by phone or on our website. You may also directly visit our hospital.
At Manipal Hospitals, Orthopaedics right from a fracture to a debilitating spinal injury, all bone-related conditions are treated delicately. Schedule an online appointment today.