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A sports injury is any injury that occurs during physical activity or while participating in sports-related activities. These injuries can affect various parts of the body, including muscles, tendons, ligaments, bones, and joints. Sports injuries can result from accidents, overuse, improper technique, inadequate warm-up, or collisions with other athletes or objects. Treatment for sports injuries varies depending on the type and severity of the injury but may include rest, ice, compression, elevation, physical therapy, pain management, immobilisation with splints or braces, and in some cases, surgery. Proper diagnosis, treatment, and rehabilitation are essential for recovery and minimising the risk of future injuries.
Consult our orthopaedic surgeons if you need Sports Injury treatment in Kolkata.
Sports injury treatment is an advanced medical procedure for professional athletes with complex injuries in muscles, bones, and ligaments. Book a consultation today at Manipal Hospitals.
It is very important to seek medical attention immediately after a sports injury, especially if you experience severe pain, swelling, or difficulty moving the injured area. Early intervention can help prevent further damage and also promote a faster recovery.
In the initial stages of a sports injury, applying ice can help reduce inflammation, swelling, and pain. Ice should be applied for about 15-20 minutes every 2-3 hours during the first 48 hours after the injury. Heat therapy is generally used after the initial acute phase to promote blood flow and relaxation of muscles.
The duration of rest required after a sports injury varies depending on the type and severity of the injury. Rest may be required for a few days or several weeks, depending on the injury; it is important to take into account the suggestions of a medical professional
After sustaining a sports injury, one should gradually resume physical activity and sports under the supervision of a doctor. The type and extent of the injury, the duration of rehabilitation required, and the rate at which each person heals are some of the factors that determine whether someone should get back to physical activity.
For sports injuries, physical therapy is frequently helpful in the recovery process, particularly in cases of more serious injuries or those requiring rehabilitation. To help prevent re-injury and enhance general function, a physical therapist can create a personalised training programme that restores strength, flexibility, and range of motion in the injured area.
Whether surgery is necessary for a sports injury depends on the type and severity of the injury. Surgery may be required for severe injuries, such as torn ligaments or fractures, that don't heal properly with conservative treatment. Healthcare professionals at Manipal Hospitals in Broadway can assess the injury and recommend the most suitable treatment plans to ensure your health and well-being.
In order to avoid getting injured while playing sports in the future, it is important to follow certain guidelines. These include warming up and cooling down properly, wearing the right protective gear, staying in good physical shape, using safe techniques during sports, and paying attention to your body to prevent overexertion or pushing yourself too hard.
If your sports injury is not getting better with rest and at-home care, or if you have ongoing or worsening symptoms, it is important to see a healthcare provider for further evaluation. They can examine the injury, give a precise diagnosis, and suggest additional treatment options if required
You should see a medical professional if you have symptoms of a serious injury. These symptoms include severe pain and swelling that do not go away after a few days or bruising. Being unable to tolerate any weight on the area. An obvious deformity. Treatment for serious injuries may include:
Immobilisation: Immobilization limits movement in the area and enables the blood to flow more directly to the injury (or the site of surgical repair to an injury). Immobilisation reduces pain, swelling, and muscle spasms and helps the healing process begin. Most people only need immobilisation for a limited time. Slings, splints, braces, and casts are some of the devices used for immobilisation.
Surgery: Surgery is required in some cases to repair torn connective tissues or to realign fractured bones. In many cases, musculoskeletal sports injuries do not require any surgery.
Sports injuries can be treated by emergency physicians, who care for patients in emergency rooms, and primary health care providers, including family doctors, internists, and paediatricians, who treat problems as they arise and coordinate care between the different specialised health care providers (for non-serious injuries). Many of these healthcare providers may have obtained additional speciality training in the nonsurgical management of sports injuries. In some cases, you may seek help from an orthopaedic surgeon, a physical therapist, or a pain management specialist.
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