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Coronary artery disease is a serious condition that affects the blood vessels supplying oxygen-rich blood to the heart. Identifying the risk factors associated with this disease is essential for early detection and prevention. Factors such as high blood pressure, high cholesterol levels, smoking, obesity, diabetes, family history of heart disease, and a sedentary lifestyle can increase the chances of developing coronary artery disease.
When it comes to understanding the risk factors and symptoms of coronary artery disease, it is crucial to consult with the best cardiologist in Delhi. Manipal Hospitals Delhi is renowned for its team of highly skilled and experienced heart specialists who can provide the best care and guidance.
Coronary Artery Disease Symptoms
Recognizing the coronary artery disease symptoms is equally important. These symptoms are as follows:
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Chest pain or discomfort (angina)
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Shortness of breath
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Fatigue
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Dizziness
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Nausea
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Sweating
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Palpitation
Listed above are common signs that should not be ignored.
By consulting with a cardiologist at Manipal Hospitals Delhi - known for their expertise in cardiovascular care - you can receive an accurate diagnosis and personalized coronary artery disease treatments tailored to your specific needs. Don't compromise your heart health; trust the best heart specialist in Delhi for comprehensive care and support.
Lifestyle Changes to Adapt
There are several lifestyle changes that you can make to help prevent CAD, including:
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Don't Smoke
Smoking is one of the leading risk factors for CAD. If you smoke, quitting is the best thing you can do for your heart health.
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Eat a heart-healthy Diet
A heart-healthy diet is low in saturated and trans fats, cholesterol, and sodium. It is also high in fruits, vegetables, and whole grains.
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Be Physically Active
Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week. You can also break up your activity into shorter sessions throughout the day.
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Maintain a Healthy Weight
Being overweight or obese increases your risk of CAD. If you are overweight or obese, losing even a small amount of weight can make a big difference in your heart health.
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Manage Stress
Stress can raise blood pressure and cholesterol levels, which can increase your risk of CAD. Find healthy ways to manage stress, such as exercise, relaxation techniques, and spending time with loved ones.
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Regular Check-Ups
Getting regular medical checkups to understand and monitor your heart health is the first step to avoiding lifestyle disorders like CAD.
Consulting an expert is your first step towards proper care. For any health concerns, get yourself examined by a certified medical professional or visit the finest cardiology hospital in Delhi. You can also book an online consultation with our experts and avail expert advice for your concerns.
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