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Dr. Bhupendra Singh

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Dr. Bhupendra Singh

Consultant - Cardiology

Manipal Hospitals, Ghaziabad

Don't Underestimate The Risk: The Truth About Sudden Cardiac Arrest in Young People

Posted On: May 20, 2024
blogs read 4 Min Read
Sudden cardiac arrest in young people

Sudden cardiac arrest (SCA) is a life-threatening condition where the heart abruptly stops beating effectively, halting blood flow to the organs. It's a medical emergency requiring immediate intervention. Here, through this detailed article, we shall delve into the risk factors and potential consequences of SCA, empowering you to be informed and prepared:

 

The Silent Threat

Unlike a heart attack, which often involves chest pain, SCA can strike unexpectedly without any warning signs. This makes it particularly dangerous, as immediate action is crucial for survival.

Risk Factors

Several factors can increase your risk of SCA:

  1. Coronary Artery Disease (CAD): The leading cause of SCA, CAD involves a buildup of plaque in the arteries, hindering blood flow to the heart.

  2. Arrhythmias: Irregular heartbeats, like ventricular fibrillation, can disrupt the heart's pumping function and lead to SCA.

  3. Family History: Having a close relative experience SCA at a young age increases your risk.

  4. Lifestyle Factors: Unhealthy habits like smoking, excessive alcohol consumption, a sedentary lifestyle, and obesity contribute to SCA risk.

  5. Electrolyte Imbalances: Abnormal levels of potassium, magnesium, or other electrolytes can disrupt the heart's electrical activity and trigger SCA.

  6. Certain Medications: Some medications can have rare side effects that increase the risk of arrhythmias and SCA.

The Importance of Early Intervention

The survival rate for SCA decreases significantly with each passing minute without CPR or defibrillation. Here's why immediate action is critical:

  • Brain Damage: The brain starts suffering damage within minutes of SCA due to lack of oxygen.

  • Organ Failure: Without proper blood flow, organs begin to fail, increasing the risk of death.

Consult our cardiology hospital in Ghaziabad if you need to know more about sudden cardiac arrest in young people.

Symptoms of Sudden Cardiac Arrest 

Sudden cardiac arrest (SCA) disrupts the electrical system of the heart, preventing it from pumping blood effectively. This can happen without warning. However, there are some warning signs that you might experience before a cardiac arrest.

Here are the following cardiac arrest symptoms:

  • Loss of consciousness (fainting): This is the most common symptom of SCA. It happens when the heart stops pumping blood to the brain.

  • Sudden collapse: A person experiencing SCA will likely collapse abruptly.

  • No pulse: If you cannot feel a pulse, it's a sign of cardiac arrest.

  • Abnormal breathing: The person might be gasping for air or not breathing at all.

  • Chest pain: Chest pain is a common symptom of cardiac arrest, but not everyone experiences it.

  • Dizziness or lightheadedness: You might feel dizzy or lightheaded before losing consciousness.

  • Shortness of breath: This can happen due to the heart's inability to pump blood effectively.

  • Nausea or vomiting: You might experience nausea or vomiting before a cardiac arrest.

It's important to remember that not everyone will experience all of these symptoms. If you suspect someone is going into cardiac arrest, call emergency services immediately for cardiac arrest treatments.

Protecting Yourself

While some risk factors are uncontrollable, you can take steps to mitigate your risk of sudden cardiac arrest in young people:

  • Maintain a Heart-Healthy Lifestyle: Eat a balanced diet, exercise regularly, maintain a healthy weight, manage stress, and limit alcohol intake.

  • Manage Existing Conditions: Control conditions like high blood pressure, diabetes, and high cholesterol that can contribute to SCA risk.

  • Know Your Family History: If you have a family history of SCA, discuss it with your doctor.

  • Learn CPR: Knowing CPR can significantly increase the chances of survival for someone experiencing SCA.

  • Regular Checkups: Schedule regular checkups with your doctor to monitor your heart health and identify any potential issues.

Consult our cardiologist in Ghaziabad if you need to learn more causes of cardiac arrest in young adults. 

Living with Awareness

Sudden cardiac arrest in young people can be a frightening topic, but knowledge is power. By understanding the risks and taking preventative measures, you can empower yourself and your loved ones to stay informed and prepared. Early detection and management of risk factors are crucial in preventing SCA. Knowing CPR and having access to defibrillators in public places can significantly improve survival rates. If you experience symptoms like sudden dizziness, chest pain, or shortness of breath, seek immediate medical attention.

By raising awareness and prioritising heart health, we can create a future where sudden cardiac arrest in young people strikes less fear and more preparedness.

Keep coming back to our official blog page to read more content about heart health and find out the do’s and don’ts to keep your heart healthy, the top 10 causes of cardiac arrest in young adults and more shared by our experienced cardiologists in Ghaziabad. You can also book an appointment with us online or walk into the hospital to discuss your concerns. 
 

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