Sudden cardiac arrest (SCA) is a terrifying event where the heart abruptly stops functioning effectively, halting blood flow and depriving the body of oxygen. A lot of cases have been reported recently and they have made headlines! While often associated with older adults, SCA can tragically strike young people as well. This blog sheds light on the reasons behind SCA in young people and explores treatment options. We have also included valuable prevention tips shared by our expert cardiologists in Ghaziabad.
Synopsis
Young and Healthy, but does that Guarantee Immunity against SCA
SCA can happen to anyone, regardless of age or perceived fitness level. In young individuals, SCA is often caused by underlying heart conditions that might not have been previously diagnosed. Here are some reasons why SCA can occur in young people:
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Congenital Heart Defects: These are abnormalities in the heart structure present at birth. Some congenital heart defects can disrupt the heart's electrical rhythm and increase the risk of SCA.
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Myocarditis: This is an inflammation of the heart muscle, often caused by a viral infection. Myocarditis can weaken the heart and disrupt its electrical signals, potentially leading to SCA.
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Arrhythmogenic Right Ventricular Dysplasia (ARVD): This is a genetic condition that weakens the heart muscle, particularly in the right ventricle. ARVD can lead to abnormal heart rhythms and increase the risk of SCA.
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Long QT Syndrome: This inherited condition affects the heart's electrical system, causing the heart to take longer than usual to recharge between beats. This can lead to potentially dangerous irregular heart rhythms and SCA.
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Commotio Cordis: This is a rare cause of SCA in young athletes. It occurs when a blunt blow to the chest disrupts the heart's rhythm during a specific vulnerable window of the ECG Cycle.
Recognising the Warning Signs: When to Seek Help
SCA often strikes with no warning, but some signs might indicate an increased risk:
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Family history of sudden cardiac death: A family history of SCA in a young relative can be a red flag.
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Fainting during exercise: Unexplained fainting, especially during physical activity, can be a sign of an underlying heart condition.
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Chest pain or discomfort: Chest pain, tightness, or discomfort, especially during exertion, can be a warning sign.
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Palpitations: Feeling like your heart is racing, fluttering, or skipping beats can be a symptom of an arrhythmia.
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Unexplained shortness of breath: Sudden difficulty breathing that isn't caused by exertion can be a cause for concern.
Remember: If you or someone you know experiences any of these cardiac arrest symptoms, especially in combination, seek immediate medical attention. Early diagnosis and treatment of underlying heart conditions can significantly reduce the risk of SCA.
Consult a cardiologist in Ghaziabad if you are experiencing cardiac arrest symptoms.
Fighting for Life: Treatment for SCA
In the event of SCA, immediate intervention is crucial. Here's what might happen:
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CPR (Cardiopulmonary Resuscitation): CPR involves chest compressions and rescue breaths to maintain minimal blood flow until advanced medical help arrives.
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Defibrillation: An automated external defibrillator (AED) can deliver an electrical shock to restore a normal heart rhythm if SCA is caused by a specific type of arrhythmia.
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Advanced Cardiac Care: In a hospital setting, doctors might use medications or procedures like cardiac catheterisation to address the underlying cause of SCA.
Consult our cardiology hospital in Ghaziabad immediately if you need diagnosis and treatment for cardiorespiratory arrest
Taking Control: Preventing SCA in Young People
While some risk factors are uncontrollable, several steps can be taken to prevent SCA in young people:
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Family history screening: If you have a family history of SCA, talk to our expert heart doctors in Ghaziabad about genetic testing and heart screening.
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Regular checkups: Schedule regular checkups with our doctors, including discussing any concerning symptoms or family history.
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Maintaining a healthy lifestyle: Eating a balanced diet, exercising regularly, and getting enough sleep are crucial for overall health and heart health.
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Competitive athlete screening: Young athletes, especially those participating in high-risk sports, should undergo pre-participation screenings to identify any potential heart abnormalities.
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Awareness of SCA and CPR: Learning CPR and recognising the signs of SCA can be lifesaving in an emergency.
SCA in Young People: A Call to Action
Sudden cardiac arrest in young people is a serious but preventable threat. By understanding the risk factors, recognizing the warning signs, and taking preventive measures, we can create a safer environment for young hearts. Remember, early diagnosis, treatment, and awareness are our best weapons in the fight against SCA. We also invite you to explore our official blog page to read the latest healthcare blogs written by our doctors. Read about 5 foods and exercises and 5 things for a healthy heart, how nutrition affects heart health and more.