Bursitis is a condition that occurs when the bursae, small fluid-filled sacs that cushion joints and tendons, become inflamed. It can cause significant pain and discomfort, especially when the affected joint is moved. While bursitis can occur in any joint, it is most common in the shoulder known as subacromial bursitis, heel known as retrocalcaneal bursitis, elbow, hip, and knee. Scroll till the end to read about the symptoms, causes, treatment and other aspects related to Bursitis.
Synopsis
Symptoms of Bursitis
-
Pain: The primary symptom of bursitis is pain in the affected joint. Movement may make the pain worse and it may be mild or intense.
-
Swelling: There's a chance that the region surrounding the joint will swell and feel sensitive.
-
Limited range of motion: Bursitis can restrict the movement of the affected joint.
-
Warmth and redness: The affected area may feel warm and appear red.
If these symptoms persist, consult our expert team of rheumatologists in Jaipur for relief.
Causes of Bursitis
The causes of Bursitis can be a variety of factors, which include:
-
Overuse: Repetitive movements or activities that put stress on a joint can lead to bursitis.
-
Injury: A direct blow to the joint can cause inflammation of the bursa.
-
Arthritis: Bursitis can be a complication of arthritis.
-
Infection: In some cases, bursitis can be caused by an infection.
Diagnosis of Bursitis
A healthcare provider can usually diagnose bursitis based on a physical examination and a review of your medical history. In some cases, imaging tests, such as X-rays or ultrasound, may be needed to rule out other conditions.
Treatment of Bursitis
The treatment for bursitis depends on the severity of the condition and the underlying cause. Common treatments include:
-
Rest: Avoiding activities that aggravate the pain can help the bursa heal.
-
Ice: Applying ice to the affected joint for 15-20 minutes several times a day can reduce swelling and pain.
-
Compression: Supporting the joint and lowering swelling can be achieved by using a brace or compression bandage.
-
Elevation: Resting the affected joint on a pillow can help reduce swelling.
-
Nonsteroidal anti-inflammatory drugs (NSAIDs): Over-the-counter NSAIDs, can help relieve pain and reduce inflammation.
-
Physical therapy: A physical therapist can teach you exercises to improve the range of motion in the affected joint and strengthen the surrounding muscles.
Prevention of Bursitis
To help prevent bursitis, it is important to:
-
Warm up before physical activity: Warming up can help prepare your muscles and joints for exercise.
-
Use proper technique: Ensure you are using proper technique when performing repetitive movements.
-
Take breaks: Avoid overexerting yourself.
-
Stretch regularly: Stretching can help improve flexibility and reduce the risk of injury.
By understanding the causes, symptoms, and treatment options for bursitis, you can take steps to manage the condition and prevent future episodes. If you are experiencing joint pain, it is important to consult our rheumatology hospital in Jaipur for a proper diagnosis and treatment plan. Check out our blog page for the latest medical updates. The content on our blog page is aimed at busting the common myths and sharing the right information regarding diseases, and their treatment options so that you can make timely and informed decisions.