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Stomach cancer or Gastrointestinal (GI) cancers are cancers that affect the organs of the digestive system. These organs include the oesophagus, stomach, small intestine, large intestine, rectum, liver, pancreas, and gallbladder.
What are the Risk Factors for Developing GI Cancer?
There are many factors that can increase the risk of developing gastric cancer including:
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Age
The risk of developing GI cancer increases with age.
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Family history
If you have a family history of GI cancer, you are at increased risk of developing the disease.
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Personal history
If you have had certain types of GI conditions, such as Barrett's oesophagus or ulcerative colitis, you are at increased risk of developing GI cancer.
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Smoking
Smoking is a major risk factor for many types of cancer, including GI cancer.
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Alcohol use
Drinking too much alcohol can increase the risk of developing GI cancer.
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Obesity
Being overweight or obese increases the risk of developing many types of cancer, including GI cancer.
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Diet
A diet that is low in fruits, vegetables, and whole grains and high in processed foods can increase the risk of developing stomach cancer.
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Infections
Some infections, such as hepatitis B and C, can increase the risk of developing GI cancer.
Visit a top gastro hospital if you need to learn more about stomach cancer risk factors.
How can I Reduce My Risk?
There are several things you can do to help stomach cancer prevention including:
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Maintaining a healthy weight
Aim to maintain a healthy weight by eating a balanced diet and exercising regularly.
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Quitting smoking
If you smoke, quitting is the best thing you can do to reduce your risk of developing GI cancer.
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Limiting alcohol intake
If you drink alcohol, It should be stopped.
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Eating a healthy diet
A diet that is rich in fruits, vegetables, and whole grains can help reduce your risk of developing GI cancer. These foods are high in fibre and antioxidants, which may help protect against cancer.
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Being physically active
Regular physical activity can help reduce your risk of developing many types of cancer, including GI cancers. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
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Getting vaccinated against Hepatitis B
Hepatitis B is a virus that can damage the liver and increase the risk of developing liver cancer. There is a vaccine available that can help protect you from hepatitis B.
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Getting screened for GI cancers
There are screening tests available for some types of GI cancers, such as colorectal cancer and gastric cancer. Screening can help find cancer early when it is more treatable.
Screenings for GI Cancer
There are screening tests available for some types of GI cancers, such as colorectal cancer and gastric cancer. These tests can help find cancer early when it is more treatable.
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Colorectal cancer screening
The American Cancer Society recommends that adults at average risk for colorectal cancer start getting screened at age 45. The most common screening tests for colorectal cancer are:
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Fecal occult blood test (FOBT)
This test looks for blood in the stool.
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Flexible sigmoidoscopy
This test allows the doctor to look inside the rectum and the lower part of the colon.
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Gastric cancer screening
There is no standard screening test for gastric cancer, but your doctor may recommend screening if you have certain risk factors, such as H. pylori infection or a family history of the disease.
Are There Vaccinations for GI Cancer?
Hepatitis B is a virus that can damage the liver and increase the risk of developing liver cancer. There is a vaccine available that can help protect you from hepatitis B. The Hepatitis B vaccine is recommended for all babies at birth and for adults who are at high risk of infection. For other GI cancers, no such options are available.
Early Intervention for GI Cancer
Early intervention is the identification and treatment of gastric cancer at an early stage when it is more likely to be cured. Early intervention is important for all types of cancer, including GI cancers. If you have any symptoms that worry you, such as unexplained weight loss, abdominal pain, or blood in your stool, see your doctor right away.
By taking steps to prevent GI cancers, you can help reduce your risk of developing this serious disease. Talk to your doctor about the best ways to prevent GI cancer for you.
Here are some additional tips for preventing GI cancer:
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Get regular checkups with your doctor.
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Talk to your doctor about your family history of cancer.
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Make healthy lifestyle choices, such as eating a healthy diet, exercising regularly, and not smoking.
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Be aware of the symptoms of GI cancer and see your doctor if you have any concerns.
To learn more about GI Cancer procedures or to get your health checked, visit your nearest Manipal Hospitals or book an appointment online and consult with our experts right away.
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