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Tips for healthy spine | Dr. Namit Nitharwal | Manipal Hospitals Jaipur

Observing World Spine Day, Dr. Namit Nitharwal, Consultant - Spine Surgery, Manipal Hospitals Jaipur, shares few tips for keeping the spine healthy in this awareness video. Dr. Nitharwal also explains the diet necessary to keep the spine strong. Watch the complete video to learn the signs that indicate poor spine health.