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High-risk pregnancies in India can cause serious problems for both the mother and baby. About 49.4% of pregnancies in the country are considered high-risk cases, while 33% have one risk element, and 16.4% show multiple risk factors. You’d be surprised to know that in our country, high-risk pregnancies account for almost 75% of total perinatal deaths. With this blog, we aim to offer you an understanding of high-risk pregnancy, including its causative factors, risk components, and management techniques.
Synopsis
Common Causes of High-Risk Pregnancy
Some women with medical issues are more likely to face risks during pregnancy than others. Early detection, therefore, plays a very important role – it will help doctors curate a proper pregnancy care plan and prevent problems for both the mother and baby. Homebirths are one of the main reasons pregnancies become high-risk.
1. Pre-existing Medical Conditions
Your pregnancy faces elevated risks because of conditions such as diabetes, high blood pressure (hypertension), thyroid disorders, and kidney problems. Health problems during pregnancy disrupt the growth of your baby while creating potential risks for delivering your child. Control of maternal medical conditions throughout pregnancy is essential in protecting both the mother's and baby's health.
2. Maternal Age
A pregnancy that occurs during the maternal period of 17 through 35 weeks raises the chances of facing medical issues. Pregnancies in older women often lead to gestational diabetes, preeclampsia, or genetic risks. Teenage females are more likely to give birth early, and their babies may have a lower birth weight due to their bodies still developing.
3. Lifestyle Factors
Smoking, alcohol use, and poor nutrition raise the risk of pregnancy complications. These habits may affect your baby’s development or lead to premature birth. A healthy lifestyle before and during pregnancy can significantly lower risks.
Early Signs and Symptoms of Pregnancy Complications
Some pregnancy complications show early warning signs. Recognising these symptoms on time can help you avoid serious health issues for you and your baby.
Below are early signs you should never ignore:
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Severe Abdominal Pain: Intense or persistent abdominal pain may signal a problem with the uterus, placenta, or early labour.
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Heavy Bleeding or Spotting: Any bleeding during pregnancy needs medical attention. It could mean miscarriage, placenta issues, or other complications.
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Severe Headaches or Vision Changes: These symptoms may point to preeclampsia, a dangerous rise in blood pressure during pregnancy.
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Sudden Swelling in Hands, Feet, or Face: Unusual swelling can indicate fluid retention linked to high blood pressure or preeclampsia.
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Painful Urination or Fever: These may indicate an infection that can affect you and your baby if not treated.
Consult our Top Gynaecologist in Bangalore, for expert treatment.
Lifestyle Tips for a Healthier High-Risk Pregnancy
A high-risk pregnancy needs extra care and attention. Small changes in your daily routine can protect you and your baby throughout the journey.
Here are lifestyle tips for a healthier high-risk pregnancy:
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Eat Balanced, Home-Cooked Meals: Have more fruits, vegetables, whole grains, and protein-rich foods. Avoid junk food and excess salt or sugar.
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Stay Physically Active with Approval: Gentle walks or prenatal yoga help improve circulation and reduce stress. Always consult your doctor before starting.
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Get Enough Sleep and Rest: Sleep for at least 7-8 hours every night. Take short naps during the day if possible.
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Avoid Alcohol, Smoking, and Drugs: These are strictly prohibited, as they seriously harm your baby's growth and increase the risk of miscarriage or preterm birth.
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Drink Plenty of Water: Staying hydrated prevents constipation, supports blood flow, and helps maintain amniotic fluid levels.
Read our blog: Navigating Pregnancy Nutrition: Educating Moms-To-Be On Healthy Eating Habits
Conclusion
If you notice bleeding, severe pain, high fever, or reduced baby movements, see a doctor immediately. Do not ignore swelling, headaches, or vision changes because these may signal serious pregnancy complications. Therefore, always follow your gynaecologist’s advice and attend every prenatal check-up. Early care protects both you and your baby.
Read our blog: Diet Plan Of Mothers After A C-Section
FAQ's
Yes, with proper care and regular monitoring, some high-risk pregnancies can become stable and usually progress.
No, bed rest depends on your specific condition. Your experienced OBG specialist in Bangalore will decide based on your risk factors.
Yes, depending on your condition. Many women with high-risk pregnancies still have safe vaginal deliveries with medical supervision.
Based on your gynaecologist’s advice, you may need check-ups every 2 weeks or weekly in later stages.
Based on your gynaecologist’s advice, you may need check-ups every 2 weeks or weekly in later stages
You may need frequent ultrasounds, blood tests, or foetal monitoring to track your baby’s growth and health.
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