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Every year on May 28th, the world unites to celebrate World Menstrual Hygiene Day. This day raises awareness about the importance of good menstrual hygiene management (MHM) and the challenges faced by women and girls globally. The theme of Menstrual Hygiene Day 2024 is: Together for a #PeriodFriendlyWorld. The theme is aimed at making the shame and taboos around menstruation a thing of the past in a #PeriodFriendlyWorld. It focuses on everyone having access to the goods, timely education, and age-appropriate infrastructure they require in this world.
But why exactly is menstrual hygiene so important? Let's delve deeper into this blog.
Synopsis
More Than Just Period Products
The importance of menstrual hygiene goes beyond simply having access to sanitary pads or tampons. It encompasses a range of practices that ensure a woman or girl can manage her menstruation in a safe, clean, and dignified way. This includes:
- Having access to clean water and sanitation facilities for washing and changing menstrual products.
- The knowledge and understanding of menstrual health and hygiene practices.
- The ability to safely dispose of used menstrual products.
- Access to a private space for managing menstruation.
The Impact of Poor Menstrual Hygiene
When proper menstrual hygiene is neglected, it can have far-reaching consequences:
- Health Risks: Poor hygiene can increase the risk of reproductive tract infections, urinary tract infections, and even cervical cancer.
- Education and Work: Girls who lack access to proper hygiene facilities may miss school during their periods, hindering their education. Similarly, women might face limitations in work participation.
- Social Stigma and Shame: Cultural taboos and a lack of awareness surrounding menstruation can lead to social isolation and shame.
Medical Conditions That Can Arise From Poor Menstrual Hygiene
Poor menstrual hygiene can lead to a number of health complications in the reproductive system and beyond. Here's a breakdown of some potential consequences:
Reproductive Tract Infections (RTIs)
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This is the most common risk associated with poor menstrual hygiene. When menstrual products aren't changed frequently or the genital area isn't cleaned properly, bacteria can easily enter the vagina and cervix. This can lead to infections like:
- Bacterial vaginosis: This is a common vaginal infection that causes itching, burning, and abnormal discharge.
- Pelvic Inflammatory Disease (PID): This is a serious infection that can spread to the uterus, fallopian tubes, and ovaries. PID can cause pelvic pain, irregular bleeding, and fertility problems.
- Vulvovaginal candidiasis (yeast infection): This fungal infection can cause itching, burning, and irritation in the vulva and vagina. While not as serious as bacterial infections, it can be uncomfortable.
Urinary Tract Infections (UTIs)
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Poor hygiene practices can also increase the risk of UTIs. When bacteria from around the genital area enter the urethra and travel to the bladder, it can cause a UTI. Symptoms include burning urination, frequent urination, and pelvic pain.
Cervical Cancer
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While the exact link is still being researched, some studies suggest a possible connection between chronic HPV infection (a sexually transmitted infection) and poor menstrual hygiene practices. Persistent HPV infection is a major risk factor for cervical cancer.
Other Potential Issues Arise From Poor Menstrual Hygiene
- Skin Irritation and Rashes: Improper hygiene with pads or tampons left on for extended periods can irritate the delicate vulvar skin.
- Toxic Shock Syndrome (TSS): This is a rare but life-threatening condition caused by certain bacterial toxins. While extremely uncommon, it's a potential risk associated with leaving tampons in for too long (exceeding the recommended wear time).
Consistent hygiene practices and following the recommended usage guidelines for menstrual products are crucial for maintaining good menstrual health and reducing the risk of these complications. If you experience any abnormal symptoms like pelvic pain, unusual discharge, or persistent burning during urination, consult our doctor promptly for diagnosis and treatment.
Celebrating Progress, Working Towards a Solution
The good news is that the conversation around menstrual hygiene is gaining momentum. Here are some positive developments:
- Increased Awareness: World Menstrual Hygiene Day is a key player in raising awareness and breaking the silence around periods.
- Innovation in Products: Affordable and sustainable menstrual products are being developed to cater to diverse needs.
- Community Initiatives: Grassroots organisations are working to educate girls and women about MHM and provide access to necessary facilities.
What You Can Do
There are ways everyone can contribute to creating a world where good menstrual hygiene is a reality for all:
- Educate Yourself: Learn about menstrual health and hygiene and break the stigma.
- Spread Awareness: Talk openly about periods and the importance of MHM.
- Support Organizations: Advocate for and donate to organisations working on menstrual hygiene initiatives.
- Challenge the Stigma: Speak out against cultural taboos surrounding menstruation.
A Period Shouldn't Hold You Back
Menstrual hygiene is a fundamental right, not a privilege. By ensuring good MHM for all, we empower women and girls to reach their full potential, free from limitations and societal shame. We at Manipal Hospitals Kharadi, Pune invite you to celebrate World Menstrual Hygiene Day by creating a world where every woman or girl can manage her period with dignity, confidence, and good health. We urge you to educate the girls and women around you about menstrual hygiene products, encourage them to opt for frequent health checkups and never miss a consultation in case they observe anything amiss with respect to their periods.
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