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Polycystic Ovarian Disease is one of the most common reasons for women to visit an obstetrics and gynaecology clinic. This diagnosis most often accounts for more than half of all patients who attend an infertility clinic. Over the last 20 years, we have seen a clear increase in the number of cases of Polycystic Ovarian Disease. This is probably related to environmental factors like lack of adequate exercise and poor eating habits. This lifestyle, if unchecked at the vulnerable younger age of adolescence and puberty, would likely contribute to enhancing the probability of the disease later on during her reproductive life.
Symptoms of Polycystic Ovarian Disease
The typical features of a woman with Polycystic Ovarian Disease are:
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Weight gain
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Excessive hair growth over the face and some parts of the body.
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Acne or oily skin
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Hair fall
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Dark pigmentation
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Irregular periods
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Difficulty to conceive a pregnancy.
Visit a top hospital for polycystic ovarian disease treatment in Mangalore if you are experiencing any of the symptoms mentioned above.
Diagnosis of Polycystic Ovarian Disease
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An ultrasound scan which would show a classical ring of pearls appearance on her ovaries would strongly suggest the disease. Also, several blood tests could support the diagnosis and help rule out thyroid and diabetic issues.
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Polycystic Ovarian Syndrome is a syndrome by definition. This implies that not every patient will constantly exhibit the disease's characteristic symptoms. So we could have a lady who presents with infertility as well as irregular periods but may not have other features like acne or excessive facial hair.
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On the other hand, there may be a woman with a normal body weight who also has excessive facial hair growth and irregular periods
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.We may often see women who have all the classic symptoms of polycystic ovarian disease, including obesity, irregular periods, and excessive facial hair, but who are able to conceive normally.
Possible Risk Factors of Polycystic Ovarian Disease
A woman could acquire polycystic ovarian disorder for various reasons. Common reasons could be:
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Severe long-term stress.
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Frequent intake of hormonal medications.
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Family history of diabetes.
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Excess of carbohydrates over a time period.
A strong family history of diabetes, especially in the father, coupled with a sedentary lifestyle with a carbohydrate-rich diet seems to be the most common presentation.
Treatment of Polycystic Ovarian Disease
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It is important to address the main issue when managing this disease. Hence, if a woman is leading a stressful life, she should make considerable attempts to modify her stressful surroundings and engage in de-stressing therapy.
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If she has used hormone pills recently, she should consider alternatives and change her way of life.
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A strict low-carb diet would unquestionably assist if she has a poor diet.
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A laparoscopic ovarian drilling procedure may sometimes be helpful under certain conditions.
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Exercises involving weights and yoga have additional significant benefits.
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Nutritional supplements and medications are widely available and routinely prescribed at all pharmacies. However, without adequate lifestyle modifications, they are unlikely to be of much standalone benefit.
Consult the best gynaecology doctor in Mangalore for diagnosis and treatment of polycystic ovarian disease.
How to Prevent Polycystic Ovarian Disease
Prevention is always better than cure. The initial stage of development of polycystic ovarian disease most often occurs during puberty and adolescence. Some of the preventive measures include:
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Our young adolescent females need to be encouraged to exercise regularly.
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They should be given access to bright sunlight and fresh air.
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Their diet should include a healthy amount of vegetables, nuts, and seeds. Sugar, refined flours, and potatoes are all examples of free carbohydrates.
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Unnecessary hormone tablets for period adjustment and manipulation should be avoided unless medically indicated.
Overall, despite the fact that this disease can have a significant impact on many lives, it is an issue that is most often effectively controlled with only lifestyle changes and minimal medical or surgical treatments.
