KMC Hospital Mangaluru | The Positive Impact of Exercise on Mental Health | Dr. Poonam Santosh

Exercising has a number of benefits on physical and mental wellbeing. In this video, Dr. Poonam Santosh, Consultant - Psychiatry, KMC Hospital Mangaluru, discusses the overall benefits of physical exercise on mental health. Watch the video to know more. #KMCHospitalMangaluru #YourManipal #LifesOn #Healthcare #Exercise #MentalHealth #Psychiatry #Depression #Anxiety #ADHD #Focus #NerveCells