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Chronic Fatigue Syndrome (CFS), also known as chronic fatigue disorder or myalgic encephalomyelitis, has emerged as a significant health concern worldwide, with increasing recognition in India. Women are relatively more susceptible to chronic fatigue syndrome1. CFS is more than just ordinary tiredness—it is a long-term, debilitating condition that severely impacts the daily lives of those affected. The increasing recognition of chronic fatigue illnesses, particularly in post-viral scenarios like COVID-19, underscores the urgent need for proper diagnosis, awareness, and management. This blog will explore the seven most common symptoms of Chronic Fatigue Syndrome and how understanding these signs can help individuals seek early treatment.
What is Chronic Fatigue Syndrome?
Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome (CFS), is characterised by extreme, persistent fatigue that doesn't go away with rest and persists for at least six months. Even everyday tasks become difficult due to this intense exhaustion, which goes beyond simple fatigue. At some point during their disease, approximately one in four individuals with ME/CFS experience such severe symptoms that they are confined to bed2. Although the precise origin of CFS is unknown, medical experts believe that viral infections, immune system weakness, excessive stress, or hormonal problems could be involved. Additionally, some people may be genetically predisposed to develop it. Since there isn't a single test to detect CFS, it can be challenging for both patients and physicians to make the diagnosis.
7 Common Symptoms of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) affects many facets of life and presents a range of symptoms that extend well beyond simple tiredness. The physical, mental, and emotional symptoms that people with CFS may encounter might vary in intensity and frequently interfere with day-to-day functioning and quality of life. These seven typical symptoms of CFS medical condition can help you understand what living with CFS is like.
1. Sleep Disorders
Sleep issues like insomnia or non-restorative sleep are common in people with chronic fatigue disorder. They could still feel exhausted and unrested even after getting a full night's sleep. This lack of quality sleep can worsen other symptoms and make day-to-day living even more difficult.
2. Muscle Aches and Pains
Chronic tiredness is very frequently accompanied by muscle aches and pains. Joint discomfort, sore throats, and headaches are typical signs of these illnesses. While muscle exhaustion after exercise is common, individuals with chronic fatigue syndrome often experience stiffness and pain even after minimal activity.
3. Cognitive Impairment (Brain Fog)
Many people with chronic fatigue disorder experience cognitive difficulties commonly referred to as "brain fog." This includes trouble concentrating, memory problems, and difficulty processing information. It can make everyday tasks such as reading, driving, or even holding a conversation frustratingly difficult.
4. PEM, or Post-Exercise Malaise
Post-exertional malaise is a key symptom of chronic fatigue syndrome. It refers to how symptoms get worse after exerting oneself physically or mentally. Severe exhaustion and a symptom flare-up that frequently lasts for days might result from even a slight increase in activity levels. Those with CFS may find this frustrating because they believe they will never be able to "push through" their fatigue.
5. Chronic Fatigue
Chronic fatigue syndrome is characterised by persistent exhaustion that does not go away with rest. This debilitating fatigue can disrupt everyday tasks and last for months or even years. Chronic fatigue sufferers frequently describe feeling so worn out that it interferes with their ability to focus, work, or pursue hobbies.
6. Headaches
Chronic fatigue syndrome is also frequently accompanied by headaches. These can be anything from tension headaches to more intense migraines, and they frequently make it more difficult to go about your day normally. Headaches can vary in frequency and intensity, but for many people with CFS, they are a recurring problem.
7. Sore Throat and Swollen Lymph Nodes
Common but sometimes disregarded signs of chronic fatigue syndrome include swollen lymph nodes and a sore throat. These can happen even when there are no symptoms of an infection, and they could add to the overall feeling of being sick. Those with sensitive lymph nodes experience even more discomfort.
Book an appointment with our best Neurologist in Mukundapur to learn more about advanced dementia treatment options for chronic fatigue disease.
Conclusion
Chronic fatigue syndrome or Myalgic Encephalitis is more than just feeling tired—it’s a condition that can impact every part of your life. Recognising the symptoms early can help you get the treatment you need to manage the condition effectively. At Manipal Hospitals, Mukundapur, our expert neurology team is committed to providing the best care to individuals with chronic fatigue disorder, ensuring that you receive the right treatment and support.
FAQ's
Chronic Fatigue Syndrome (CFS) can affect anyone, but certain factors increase susceptibility. Women are up to four times more likely to develop CFS than men, and it is most commonly diagnosed in adults between the ages of 20 and 50. Having a family history of CFS or related conditions can also increase the risk, suggesting a potential genetic predisposition. Additionally, people with weakened immune systems or recent viral infections may be more susceptible to developing CFS, as immune challenges are thought to play a role in triggering the condition. High levels of physical or emotional stress can also increase the likelihood, as stress impacts immune function and overall resilience.
Although there isn't a cure for CFS, symptom management is the main goal of treatment. Lifestyle changes, graded exercise therapy, counselling, pain relief, sleep issue management, or other symptom-relieving drugs may all be part of this. The most successful strategy often involves a customised care plan.
Yes, altering one's lifestyle might be crucial to managing CFS. Reducing stress, maintaining a balanced diet, practising good sleep hygiene, and gradually engaging in gentle physical activity can help some people manage their symptoms better
No, CFS does not fall under the category of mental illness. Although it can impact mental health due to its effects on quality of life, CFS is classified as a neurological and physical condition.
You can schedule an appointment at Manipal Hospitals, Mukundapur, by contacting us or visiting our website.
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