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Bone is a naturally occurring living tissue that constantly breaks down and regenerates. Many people are unaware that they have osteoporosis until a bone breaks. The most effective strategy to avoid bone fractures is to detect osteoporosis at an early stage and take Osteoporosis treatment in Mukundapur.
Manipal Hospitals, Mukundapur, Kolkata, offers extensive diagnostic services and personalised treatment options for osteoporosis and other bone-related illnesses. Osteoporosis is a medical disorder in which bones weaken and become brittle. These bones become so brittle that a fall or minor stress, such as bending or coughing, might result in a fracture. The best way to take care of yourself is by visiting your doctor regularly. Ask them when you'll need bone density testing and how frequently you should have follow-up tests to keep track of your bone health. A nutritious diet, weight-bearing workouts, and drugs can help to strengthen weak bones and prevent bone loss.
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Osteoporosis can cause any of your bones to break more easily; however, the most typically damaged bones are:
Hips (fractures)
Wrists
Spine (fractured vertebra)
The bones can renew themselves; as existing bone breaks down, new bone is created. But during youth, the bone mass grows as the body produces new bone more quickly than it breaks down existing bone. Most people attain their maximum bone mass by the age of 30, and this process slows down after the early 20s. With age, bone mass is lost more quickly than it is gained. However, your childhood bone mass plays an important role in determining your risk of developing osteoporosis.
The peak bone mass of an individual varies with ethnicity and is partially hereditary. You have more bone "in the bank" and are less vulnerable to age-related osteoporosis if your peak bone mass is greater.
Knowing the signs and symptoms at an early stage is the most effective strategy to prevent the disease. For this, an individual should search for the following signs:
Early symptoms include:
Receding gums, which can occur as the jaw loses bone
Weak grip strength might result from low bone mineral density. This may make falling more likely.
Brittle and weak fingernails
Symptoms of the late stage include:
Compression fractures in the spine might lead to shorter heights
Fall-related fractures are the most common symptom of weak bones. They can arise as a result of falls or even little motions, such as stepping off the curb
Neck or back discomfort: Compression fractures of the spine can restrict the nerves in the neck and back, resulting in pain
Compression of the vertebrae can result in a stooped or curved posture, known as kyphosis
Osteoporosis falls into two groups.
Primary osteoporosis results from the natural ageing of bones. It is noticeable in women during the menopause. However, it can also occur at a later age.
Secondary osteoporosis develops when a person already has a different health condition, such as endocrine disease, autoimmune disorders, collagen disorders, and so on. This disorder impairs the growth and development of new bones and reduces bone density.
The chances of developing osteoporosis increase with age. Bone formation slows after the age of 30. Factors that increase the risk of disease in both men and women include:
The diagnostic tests used for osteoporosis include:
Bone density test: A bone density test is an imaging examination that determines the strength of your bones. To find out how much calcium and other minerals are present in your bones, X-rays are used.
Bone X-ray: It generates images of several bones, including the wrist, arm, hand, shoulder, elbow, foot, thigh, knee, hip, and spine. It allows for the diagnosis of disease-related fractured bones.
Spine CT Scan: A CT scan of the spine is used to determine alignment and fractures. It is also used to assess bone mineral density and the risk of vertebral fractures.
MRI: An MRI of the spine is performed to determine whether the vertebral fractures are fresh or old. More precisely, it determines the age of the fractures.
Your healthcare physician will recommend a mix of treatments to slow down bone loss and strengthen existing bone structure. The most crucial aspect of treating osteoporosis is avoiding bone fractures.
The most frequent osteoporosis therapies are:
Regular exercise: It can help strengthen your bones. Your doctor may recommend weight-bearing exercises to help you develop your muscles and improve your balance. You may need to consult with a physical therapist to identify exercises and motions that are appropriate for you.
Vitamin and mineral supplements: You may require calcium or vitamin D supplements, either over-the-counter or on prescription. Your doctor will tell you which type you need, how often you should take it, and what amount you require.
Medications for osteoporosis: Hormone therapy such as replacement oestrogen or testosterone, as well as bisphosphonates, are among the most commonly prescribed drugs for osteoporosis. Patients suffering from severe osteoporosis or those who have a significant risk of fractures may require drugs such as denosumab, parathyroid hormone (PTH) analogues, and romosozumab. These drugs are frequently administered as injections.
You should expect to manage osteoporosis for the rest of your life. You will need to see a doctor regularly and have bone density tests. Your provider will monitor any changes in your bone density and adapt your therapy accordingly.
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