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Backache Treatment in Mysore

Backache

Backache Treatment in Mysore

Backache refers to pain felt in the lower back. It is usually caused by strain on the lower back muscles, ligaments, and discs due to poor posture, overuse, or injury. It is one of the most common types of pain and affects people of all ages. Backache can range from mild to severe and can be acute or chronic. Acute backache typically lasts for a few days or weeks, while chronic backaches can last for months or even years. Common symptoms include pain that increases with movement, pain that radiates down the legs, stiffness, and tenderness in the lower back.

Pre-procedure

  • Pre-procedure for a backache usually involves a physical examination and a review of the patient's medical history. The doctor will assess the patient's posture, range of motion, neurological responses, and strength. Depending on the exam results, the doctor might order X-rays or an MRI to get a clearer picture of the patient's condition.

  • The doctor at neuro hospital in Mysore will also ask the patient about their pain, such as when it started, how intense it is, and what makes the pain worse or better. This information can help the doctor determine what kind of treatment is needed.

  • The doctor might prescribe medications to reduce the pain or inflammation, such as nonsteroidal anti-inflammatory drugs or muscle relaxants. The patient may also be instructed to use heat or cold therapy, perform specific exercises, or participate in physical therapy.

  • Before the patient undergoes any procedure, the doctor will explain the risks and benefits of the treatment. The doctor may also ask the patient to sign a consent form. It is essential to understand the risks before deciding to proceed with any treatment.

Procedure

  • Once the cause of the pain is determined, a treatment plan can be developed. This may involve medications, physical therapy, or lifestyle changes such as posture correction, ergonomic changes, or exercise. 

  • Medications may include anti-inflammatory drugs, muscle relaxants, or narcotic pain relievers. Physical therapy can consist of stretching exercises, strengthening exercises, massage, and other modalities such as ultrasound or electrical stimulation.

  • Lifestyle changes may include improving posture, exercising regularly, avoiding activities that cause pain, and improving sleeping habits. Ergonomic changes may include changing the height of a chair or a desk, adjusting the distance between the eyes and the monitor, and using a wrist rest. 

  • In cases of severe or chronic backache, surgery may be an option. Surgery may involve decompressing nerves or removing herniated discs or a tumour.

  • In any case, it is essential to consult with a doctor before starting any treatment. The doctor can guide the patient in the best course of action to manage the backache and prevent further injury.

Post-procedure

  • Post-procedure for Backache involves a few steps to help ensure a successful recovery. The first step is to rest and allow the muscle to heal. This includes avoiding any strenuous activities that may cause further damage or irritation. Additionally, applying ice to the area reduces inflammation and pain. This should be done for 15-20 minutes, three times daily for the first few days post-procedure.

  • The second step is to apply heat to the area, which should be done after the initial rest period. The heat helps to relax the muscles, allowing them to heal and increase circulation in the area. Heating pads, warm baths, showers, or hot compresses can be used.

  • Third, post-procedure exercises should be done to help strengthen the area, and these should be done in moderation and with the guidance of a physical therapist. Additionally, stretching exercises can help reduce tension and promote flexibility.

  • Finally, medications such as NSAIDs or muscle relaxers can help reduce pain and inflammation. It is essential to follow the instructions of your doctor when taking medications.

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