A cough can be pesky, making you feel like your lungs are working overtime to expel foreign particles from your airways. A cough is a vital protective reflex that prevents the entry of foreign bodies (aspiration) into the lungs. More recent guidelines have adopted 8 weeks in adults and 4 weeks in children to define chronic cough. Continuous coughing can significantly affect your life, keeping you awake at night and hindering your social and work life. The global prevalence of chronic cough in the general adult population is approximately 10%.
Synopsis
Causes of Chronic Cough
Viruses, allergies, or bacteria typically cause coughs. However, these culprits sometimes overstay their welcome, potentially causing damage that leads to a cough and itchy throats that last a long time. Other factors like smoking and long-term acidity can also contribute to chronic cough development. Common chronic cough causes include:
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Postnasal drip: Excess mucus dripping down your throat from the back of your nose can lead to chronic cough (upper airway cough syndrome).
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Asthma: This chronic lung disease can cause long-term coughing fits and wheezing when triggered.
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Chronic Obstructive Pulmonary Disease (COPD): Third leading cause of death worldwide, prevalence increases with age, common for age >40 years, more common for people >60 years of age
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Smoking: Tobacco smoke irritates the airways and increases the risk of chronic cough and more serious lung conditions
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Tuberculosis: Very common in our country compared to the Western world, frequently remains undiagnosed if not consulted with doctors or not properly investigated
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Tumour inside airways: Elderly patients, less frequently younger patients may present with cough with blood-stained sputum, the possibility of an intra-airway tumour should be remembered
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Non-resolving pneumonia due to Foreign body: Elderly patients with non-resolving cough and persistent pneumonia can not give proper history many times, and aspiration of food material, betel nuts, peas, and meat bones many times causes such a scenario.
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Medications: Some drugs, like ACE inhibitors for high blood pressure, can cause a persistent cough as a side effect.
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GERD: Gastroesophageal reflux disease involves stomach acid backing up into your oesophagus, irritating your airways and causing a cough.
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Neurological conditions: Patients with a weak cough reflex, often due to neurological conditions, frequently experience repeated aspiration (inhaling food or liquids into the lungs). This causes chronic cough and is mistaken for chest infections
Some lesser-known causes of chronic cough include:
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Sarcoidosis
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Pertussis (whooping cough) infection
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Cystic fibrosis
Accompanying Symptoms
While the most apparent symptom of a chronic cough is continuous coughing, sometimes there may be other accompanying signs, based on the cause. These include:
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Shortness of breath
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Heartburn
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Hoarse voice
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Wheezing and breathing
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Blood-tinged sputum or coughing up blood
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Runny or stuffy nose
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Sore throat
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Night sweats
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High fever
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Persistent chest pain
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Unexplained weight loss
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If a chronic cough is not addressed, it could lead to complications such as:
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Fainting
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Sleep loss
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Vomiting
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Muscle pain and soreness
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Broken ribs
Diagnosis of Chronic Cough
When you visit a doctor, they will perform a physical examination and ask about your cough and related symptoms.
Based on the symptoms they may request tests such as:
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Spirometry: A lung function test that measures airflow in and out of the lungs.
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Bronchoscopy: A flexible instrument with a camera at the end is inserted to help look inside the airways. This is especially necessary for elderly patients with non-resolving pneumonia.
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Acid reflux tests: Measure the acid content in the fluid in the food pipe.
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Sputum cultures: These tests check the mucus you cough up for bacteria.
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Imaging tests (X-rays, CT scans): These scans can help the doctor analyse your chest and airways.
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Allergy tests: These tests can identify the environmental allergens that trigger the allergic reaction leading to chronic cough.
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Endoscopy: A flexible instrument with a light fitted at the end is inserted to help look into the gastrointestinal tract.
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Blood tests: Look for possible infections or allergens in the blood.
Treatment Options for Chronic Cough
The doctor will formulate treatments depending on what is causing the chronic cough. Some common treatment strategies for chronic cough include:
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For acid reflux: The doctor may suggest lifestyle and diet changes. They may also prescribe medications like antacids or proton pump inhibitors
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For asthma: Usually inhaled steroids or bronchodilators are prescribed.
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For bacterial infections: Antibiotics can help reduce the intensity of pneumonia and whooping cough.
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For postnasal drip: Decongestants, antihistamines and steroid nasal sprays reduce the mucus buildup due to allergies in the nasal cavity and open up the airways.
Home Remedies
You can also incorporate some home remedies to reduce chronic cough along with the prescribed therapies. Some of these include:
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Drinking plenty of water and warm liquids
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Using cough lozenges
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Avoiding overeating and late-night meals to prevent acid reflux
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Keep your head propped up at 30 degrees to be comfortable also to prevent acid reflux
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Take antacids if heartburn occurs
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Using a humidifier or taking steamy showers
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Trying saline nasal sprays or nasal irrigation
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Quitting smoking
Conclusion
Don't ignore a chronic cough. While a cough is just a symptom, a persistent cough can sometimes indicate a serious underlying condition. Consult a chest physician/pulmonologist as soon as possible for proper diagnosis and treatment if your cough persists for more than a few weeks. The experts at the Department of Pulmonology at Manipal Hospitals, Salt Lake, Kolkata, can help determine the cause of your cough and develop an effective management plan.
FAQ's
See a doctor if you are continuously coughing, or if you experience symptoms like coughing up blood, shortness of breath, or unexplained weight loss.
While stress and anxiety don't directly cause chronic cough, they can exacerbate existing conditions that lead to coughing, such as asthma or GERD.
Some home remedies for cough include staying hydrated, using a humidifier, trying honey, and avoiding irritants like smoke or strong perfumes.
In some cases, chronic cough can be a symptom of more serious conditions like lung cancer or heart failure. This is why it's important to consult a doctor for persistent coughs.
The cough itself is not infectious, but if it is caused by an infection like bronchitis, the underlying condition may be contagious.
Treatment duration varies depending on the cause. Some coughs improve within weeks with treatment, while others may take months to resolve completely.
While some coughs may resolve without treatment, a chronic cough often requires medical intervention to address the underlying cause.