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High blood pressure, also known as hypertension, is a serious medical condition. It is often dubbed as the "silent killer" because it rarely shows any high blood pressure symptoms in its early stages. Despite the lack of telltale signs, high blood pressure significantly increases the risk of heart disease, stroke, kidney failure, and other life-threatening complications.
The measurement of blood pressure is expressed as two numbers, such as systolic pressure which is the top number, and diastolic pressure which is the bottom number, both of which are measured in millimetres of mercury (mmHg). Adults' normal blood pressure range is typically around 120/80 mmHg. Hypertension, commonly known as high blood pressure, is diagnosed when blood consistently measures 130/80 mmHg or higher.
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High blood pressure, also known as hypertension, is a serious medical condition. It is often dubbed as the "silent killer" because it rarely shows any high blood pressure symptoms in its early stages. Despite the lack of telltale signs, high blood pressure by age significantly increases the risk of heart disease, stroke, kidney failure, and other life-threatening complications.
The measurement of blood pressure is expressed as two numbers, such as systolic pressure which is the top number, and diastolic pressure which is the bottom number, both of which are measured in millimetres of mercury (mmHg). Adults' normal blood pressure ranges from around 120/80 mmHg. Hypertension, commonly known as high blood pressure, is diagnosed when blood consistently measures 130/80 mmHg or higher.
While most people with high blood pressure experience no symptoms, extremely high readings may cause:
The exact reason for high blood pressure is often unknown, but several factors contribute, including:
Regular blood pressure checks are crucial for early detection. Manipal Hospital offers comprehensive diagnostic services, including:
Manipal Hospitals experienced team offers personalised high blood pressure treatment plans based on your individual needs. Treatment options may include:
While not a substitute for medical advice or treatment, certain lifestyle changes can support healthy blood pressure:
Early detection and management of high blood pressure are crucial for preventing severe health complications. Regularly monitor your blood pressure, adopt healthy habits, and seek medical advice if needed. Manipal Hospital is committed to providing comprehensive care and helping you achieve optimal blood pressure control.
Normal blood pressure is less than 120/80 mmHg. Stages of high blood pressure are defined by readings:
The main causes of high blood pressure include lifestyle factors like unhealthy diet, lack of exercise, and smoking are major contributors. Other causes include genetics, underlying health conditions, and certain medications.
Most people with high blood pressure experience no symptoms. In rare cases, extreme readings may cause headaches, nosebleeds, blurred vision, chest pain, or difficulty breathing.
While immediate lifestyle changes like reducing stress or limiting caffeine might offer temporary relief, consult your doctor for sustainable solutions. They can recommend appropriate medications and lifestyle modifications for long-term blood pressure control.
Frequency depends on your risk factors and health status. Consult your doctor about a personalized blood pressure monitoring schedule.
