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Quivering (Shivering): Causes, treatment, and when to see a doctor
Quivering (Shivering): Causes, treatment, and when to see a doctor

Quivering

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Quivering (Shivering): Symptoms, Causes And Treatment

Quivering, or tremor, is a symptom characterised by rhythmic, involuntary shaking of a part or parts of the body. It can occur subtly as a slight shakiness or be more pronounced, affecting activities like writing or holding objects steady. Body tremors can result from various factors, including neurological conditions like Parkinson's disease, essential tremor, or multiple sclerosis, as well as anxiety, stress, fatigue, or medication side effects. Quivering can occur at any age but is most common in people age 40 and above. Diagnosis involves medical evaluation to identify the underlying cause. Body tremor treatment varies depending on the underlying condition and may include medications, physical therapy, lifestyle modifications, or surgical interventions in severe cases resistant to other therapies.

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What are the Symptoms of Quivering?

Here are some trembling symptoms that can happen in patients suffering from quivering:

  • Shaking

  • Trembling

  • Twitching

  • Jerking

  • Shuddering

  • Vibrating

  • Quaking

  • Fluttering

  • Palpitations

  • Convulsions

  • Oscillations

  • Quavering

  • Jitteriness

  • Spasms

What Causes Quivering?

Some of the major causes of Quivering include:

  • Neurological disorders: Conditions like Parkinson's disease or essential tremor affect the brain's control over movement, leading to quivering.

  • Anxiety: Heightened stress levels can trigger involuntary muscle contractions, resulting in quivering sensations.

  • Medication side effects: Certain drugs may disrupt neurological function, causing tremors or quivering as an adverse reaction.

  • Fatigue: Exhaustion can weaken muscle control, leading to trembling or quivering, especially in the hands and limbs.

  • Low blood sugar: Hypoglycemia can cause shakiness or trembling due to the body's response to insufficient glucose levels.

How is Quivering Diagnosed?

Here are 5 diagnostic tests performed to detect underlying causes for quivering; 

  • Neurological examination: Assessing reflexes, coordination, and muscle strength helps identify underlying conditions contributing to quivering symptoms.

  • Blood tests: Checking for thyroid function, electrolyte levels, and glucose levels can reveal metabolic imbalances causing tremors or quivering.

  • Imaging studies (MRI or CT scan): These scans can detect structural abnormalities or lesions in the brain that may be linked to quivering symptoms.

  • Electromyography (EMG): Measures electrical activity in muscles, aiding in identifying nerve damage or muscle disorders contributing to quivering.

  • Tilt table test: Helps diagnose conditions like orthostatic tremors by assessing changes in heart rate and blood pressure during position changes.

What are some of the Body Tremors Treatment Available?

Here are some preferred quivering treatments offered for managing body tremors.

  • Medications: Depending on the underlying cause certain medications may help alleviate symptoms of quivering.

  • Physical therapy: Exercises targeting muscle control and coordination can reduce quivering and improve functional abilities.

  • Deep brain stimulation (DBS): In severe cases like Parkinson's disease, surgically implanted electrodes can alleviate quivering by modulating brain activity.

  • Lifestyle modifications: Avoiding triggers like caffeine, managing stress, and ensuring adequate rest can help reduce quivering symptoms.

  • Occupational therapy: Techniques for adapting to daily tasks and using assistive devices can enhance the quality of life for individuals experiencing quivering.

What are the Home Remedies?

Here are some home remedies to treat body tremors

  • Stress reduction techniques: Practices like deep breathing, meditation, or yoga can help alleviate quivering associated with anxiety or stress.

  • Herbal remedies: Certain herbs such as valerian root or passionflower may have calming effects, reducing quivering sensations caused by nervousness.

  • Magnesium supplementation: Magnesium deficiency can contribute to muscle tremors; consuming magnesium-rich foods or supplements may alleviate quivering symptoms.

  • Warm baths: Soaking in a warm bath can relax muscles and soothe quivering, providing temporary relief from tremor-related discomfort.

  • Adequate hydration: Maintaining proper hydration levels helps support muscle function, potentially reducing the frequency or intensity of quivering episodes.

When to see a Doctor?

If you are experiencing persistent or worsening quivering or tremors in muscles, especially if it interferes with daily activities, worsens with movement, or is accompanied by other neurological symptoms like weakness, numbness, or difficulty speaking, seek medical evaluation to determine potential underlying causes and appropriate management.

Quivering is a common symptom that can arise from various underlying causes, including neurological disorders, anxiety, medication side effects, fatigue, and metabolic imbalances. It manifests as involuntary shaking or trembling of the body or limbs, impacting daily activities and quality of life. Diagnosis involves a thorough medical evaluation, including neurological examination, blood tests, imaging studies, and electromyography. Treatment options range from medications and physical therapy to surgical interventions or lifestyle modifications. While managing quivering symptoms may require a multifaceted approach, with proper diagnosis and treatment, patients can often find relief and regain control over their movements, improving their overall health. Consult Manipal Hospitals in case you are experiencing quivering symptoms and need immediate treatment from our top neurologists.

FAQs

  • What causes quivering or tremor?

Various factors like neurological disorders, anxiety, medication side effects, fatigue, and metabolic imbalances can cause quivering or tremor symptoms.

  • How can I distinguish between essential tremors and tremors caused by neurological conditions like Parkinson's disease?

Essential tremor often affects hands during purposeful movements, while Parkinson's tremor occurs at rest and may involve other symptoms.

  • Are there any lifestyle changes or dietary adjustments that can help alleviate quivering symptoms?

Lifestyle changes such as reducing caffeine intake and managing stress can help alleviate quivering. A balanced diet and regular exercise may also be beneficial.

  • What are the most effective treatments for managing quivering, and do they vary based on the underlying cause?

Treatments for quivering depend on the underlying cause and may include medications, physical therapy, deep brain stimulation, or lifestyle modifications.

  • Can stress or anxiety exacerbate quivering symptoms, and if so, what are the best strategies for managing these triggers?

Stress and anxiety do exacerbate quivering. Strategies to manage these triggers include relaxation techniques, therapy, and stress-reducing activities like exercise or meditation.

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