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Are you losing weight without making an effort? Unexpected weight loss can be exhilarating, but it can also indicate serious medical conditions. Attention should be given if, without intentional effort, you lose more than 5% of your body weight in 6–12 months. Many factors could be to blame, ranging from digestive problems to thyroid problems.
Don't overlook this warning sign. Speak with your doctor to determine the cause and continue your journey to ideal health. It can indicate a dangerous medical condition. Alternatively, schedule a visit for a comprehensive assessment and appropriate care. It is essential to your health, so don't be afraid to ask for assistance.
Book an appointment with our expert doctors to get yourself checked
Unexpected weight loss can indicate health issues. The unexplained weight loss symptoms that are to be mindful of:
Quick weight loss: Without striving to, the weight scale significantly changes.
Diminished appetite: Reduction in cravings, rapid satiety, and missing meals.
Digestive problems: This includes vomiting, constipation, diarrhoea regularly, and trouble swallowing.
Other symptoms: Changes in mood, sleep patterns, bowel habits, fatigue, fever, and night sweats.
Consult our bariatric hospital if you are experiencing unexplained weight loss symptoms.
Unintentional weight loss can raise concerns since it might point to a medical condition. There are several possible unexplained weight loss causes, such as:
Cancer, diabetes, or thyroid issues.
Medicines that speed up metabolism or reduce appetite.
Mental health conditions such as eating disorders, anxiety, and sadness.
Digestive issues such as gastrointestinal infections, irritable bowel syndrome, or celiac disease.
Alcoholism or drug abuse.
Chronic conditions such as chronic obstructive pulmonary disease (COPD) and HIV/AIDS.
Changes in appetite and metabolism associated with ageing.
Unidentified dietary intolerances or allergies.
Overproduction of hormones by the thyroid gland is known as hyperthyroidism.
Improperly managed diabetes
Hence, a doctor's assistance is required for an accurate diagnosis and course of treatment.
When diagnosing inexplicable weight loss, doctors perform an in-depth assessment. This usually includes:
A doctor's investigation: A comprehensive health history and physical examination will come first. Be ready to respond to inquiries regarding medicine, symptoms, diet, and exercise.
Blood tests: These help detect inflammation, diabetes, anaemia, and thyroid problems.
Imaging scans: To look for problems in the digestive system and organs, X-rays, CT scans, or ultrasounds can be performed.
Further testing: Endoscopies, biopsies, or stool tests may be required based on the patient's symptoms.
Be completely honest with your doctor to receive a correct diagnosis and an appropriate method of treatment.
Treatments depend completely on the key causes diagnosed by a doctor. However, some general insights are as follows:
Address any deeper health problems (such as diabetes or thyroid issues) that are affecting weight loss.
Nutritional counselling to ensure an adequate amount of calories and a balance of nutrients.
Meal replacements or dietary supplements for individuals who don't eat enough.
Medicines which boost appetite or treat conditions that lead to weight loss.
Psychological assistance for those with eating disorders or emotional suffering.
Weight and nutrition should be continually tracked to assess progress and make necessary treatment adjustments.
Unexpected weight loss often points to a medical disease that has to be properly diagnosed and treated. If home cures are tried, they could:
Maintain a record of your meals to monitor your eating patterns and spot any possible problems.
Eat more high in calories, high-nutrient foods, such as avocados, nuts, seeds, and lean proteins.
Incorporate frequent meals and snacks in your daily schedule to keep your energy up.
Avoid sugary drinks and consume lots of water to stay hydrated.
Utilise relaxing methods like yoga or meditation to address any psychological aspects that may be influencing your weight reduction.
Engage in regular exercise to increase muscle mass and enhance general well-being.
It's important to speak with your doctor as soon as possible if you're losing weight for no apparent reason, especially if the loss occurs rapidly or is accompanied by other symptoms like discomfort, weariness, or changes in appetite. Early medical assessment may help with identifying any possible underlying medical conditions and starting the right course of treatment.
It's important not to ignore unexplained weight loss. Even while it can sound good, if you lose 5% or more in 6–12 months without trying, you should consult a doctor. Reduction in energy, appetite, digestion, mood, or other symptoms should not be disregarded. An early diagnosis can identify underlying diseases such as thyroid problems, diabetes, or cancer.
The goal of treatment is to deal with the underlying problem, which may entail counselling, medication, or dietary adjustments. You must always prioritise your health. Don't put off getting expert assistance and taking back control of your path to ideal well-being. Consult our bariatric surgeons if you need treatment and care for weight issues
Thyroid issues, diabetes, cancer, digestive problems, adverse drug reactions, and mental health diseases including depression or eating disorders are among the common causes
Pancreatic cancer and lymphoma have been shown to be the most common cancer diagnoses. Cancers of the kidney, bladder, and ureter were the most prevalent after that.
Your body weight will inevitably vary. If, however, you are losing weight without making any lifestyle changes, there may be a further cause. Consult a doctor if you develop any of the symptoms or lose 5% of your body weight in 6 to 12 months.
Treatment options may include treating underlying medical disorders, medication, food counselling, psychological support, and lifestyle changes, depending on the underlying reason.
Prevention is leading a healthy lifestyle which involves regular exercise, a well-balanced diet, stress management, and getting help immediately if you lose a lot of weight suddenly.
