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Prevention of Viral Infection I Dr. Tanuja Mishra I Manipal Hospital Varthur Road

Join Dr. Tanuja Mishra, Senior Paediatric Consultant at Manipal Hospital Varthur Road, as she discusses essential practices for maintaining children's health and preventing frequent infections. She covers the importance of hygiene, proper nutrition, exercise, and sleep in boosting the immune system. Dr. Tanuja Mishra also explains how lifestyle changes, such as a balanced diet and proper sun exposure, help strengthen immunity and prevent repeated viral infections.