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Dr. Deepthi Ashwin, Consultant - Obstetrics and Gynaecology, Manipal Hospital Whitefield, addresses postpartum depression. She advises first-time parents to focus on essentials like a balanced diet, sufficient sleep, regular exercise, and mindfulness practices like yoga and meditation. These steps can greatly support emotional well-being during this transformative phase of parenthood. Watch this video to know more. To know more about the doctor click here https://bit.ly/44NzFtt #ManipalHospitalWhitefield #YourManipal #LifesOn #Healthcare #PostpartumDepression
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