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Cognitive Behavioral Therapy (CBT) in Bangalore

Cognitive behavioral therapy

Cognitive Behavioral Therapy

CBT is a type of talking therapy wherein patients work closely with a therapist to understand issues and find solutions. The aim of CBT is the provision of psychological tools to patients so they may directly address and manage their issues. 

This type of therapy bears focus on identifying underlying issues and helping the patient adapt to a new way of thinking so this affects their behavior as well. The ultimate goal is to have a positive influence on the emotional wellbeing of the patients while managing the physical symptoms to a great degree.

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